Skip to content
The Trophy Club

This 10-second balance test may help predict how long you'll live, research shows

This 10-second balance test may help predict how long you'll live, research shows
Photo: NBC 5 Dallas-Fort Worth (KXAS) · view original

Research shows that your grip strength, bone density and genetics can all play a role in your quality of life as you age — but how long can you stand on one leg? As we get older, we’re more likely to have difficulty balancing, according to the National Institute on Aging. But maintaining balan...

Sources and story details