Want to absorb more nutrients? Dietitians share top healthy food pairings

Want to absorb more nutrients? Dietitians share top healthy food pairings
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Eating a diet that’s full of a variety of nutritious foods is one of the most important ways to support your overall health. But our bodies aren’t always great at actually absorbing and using all of the nutrients in our food, particularly when it comes to plant foods like fruits and veggies. ...