Summer headaches are not a technically diagnosable type of headache, but experts still encourage patients to take them seriously. According to Dr. Jen Caudle, a board certified family physician, summer headaches can be triggered by factors such as heat, bright light, and changes in air quality.

Dr. Caudle recommends keeping a headache diary to track symptoms. By writing down when headaches occur and what they feel like, individuals can better understand their headaches.

Further details on summer headaches and Dr. Caudle's expert tip are available from the source, including information on how to keep head pain at bay during the summer months.