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The No. 1 way to tell if a food is anti-inflammatory, according to experts
Summary by The Trophy Club Editorial Desk Sarah Jacoby | TODAY , as published by NBC 5 Dallas-Fort Worth (KXAS)
· July 7, 2026
· 1 min read
Photo: NBC 5 Dallas-Fort Worth (KXAS) · view original
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Summary created by The Trophy Club Editorial Desk — automated, rule-governed Byline on source page Sarah Jacoby | TODAY, as published by NBC 5 Dallas-Fort Worth (KXAS) Original story Read at the source Source published Jul 7, 2026 AI assistance Automated summary drawn from the source’s own published text Prepublication human review No — editorial rules, flagged-item review, and published samples
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Key points Roshini Raj, a gastroenterologist at NYU Grossman School of Medicine. Residents of Trophy Club, TX, can make a significant impact on their overall health through their food choices.
Residents of Trophy Club , TX, can make a significant impact on their overall health through their food choices. Experts suggest that opting for anti-inflammatory foods can be beneficial. Chronic inflammation has been linked to various chronic diseases, making it important to reduce inflammation for better health.
A balanced gut microbiome is key to reducing inflammation, and food choices play a major role in achieving this. However, identifying anti-inflammatory foods can be challenging.
Further details on how to identify these nutritious options are available from experts, including Dr. Roshini Raj, a gastroenterologist at NYU Grossman School of Medicine.
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NBC 5 Dallas-Fort Worth (KXAS) reported and published this story. The Trophy Club selected it, summarised the key facts above, and links to the original. We did not report this story and we added no reporting of our own to it.
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Category: Local Published: July 7, 2026 Source: NBC 5 Dallas-Fort Worth (KXAS) Reading time: 1 min
Frequently asked about this story
What is this story about? Residents of Trophy Club, TX, can make a significant impact on their overall health through their food choices. Experts suggest that opting for anti-inflammatory foods can be beneficial. Chronic…
When was this published? This article was first published on July 7, 2026 by NBC 5 Dallas-Fort Worth (KXAS) and curated for The Trophy Club readers.
Who reported this story? This story was reported by Sarah Jacoby | TODAY at NBC 5 Dallas-Fort Worth (KXAS). To learn more about how The Trophy Club selects and reviews stories, see our editorial standards .
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