local
High-protein, healthy snacks to eat instead of a processed protein bar
By Caroline Kee | TODAY at NBC 5 Dallas-Fort Worth (KXAS)
· July 6, 2026
· 8 min read
A protein rich-snack can tide you over between meals, fight off afternoon hanger and help you refuel after a hard workout.
When you’re in a pinch, eating a protein bar is a convenient way to get your macros in a candy bar-like package.
However, protein bars aren’t the most nutritious snack ...
Key takeaway “A big downside of relying just on protein bars between meals is that you’re missing out on all the nutrients you could be getting from snacking on whole foods,” registered dietitian Frances Largeman-Roth tells TODAY.
Why this matters
Local news anchors readers in their community — the people, places, and decisions that shape day-to-day life. The Trophy Club covers these stories because national outlets often won't.
About this story
Original reporting by NBC 5 Dallas-Fort Worth (KXAS) . The Trophy Club surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit NBC 5 Dallas-Fort Worth (KXAS) . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: July 6, 2026 ·
Source: NBC 5 Dallas-Fort Worth (KXAS) ·
Reading time: 8 min
Get more The Trophy Club stories like this
Free weekly briefing covering local and other local news. Curated by our editorial team. No spam.
By subscribing you agree to our privacy policy . Unsubscribe anytime.
Frequently asked about this story
What is this story about? A protein rich-snack can tide you over between meals, fight off afternoon hanger and help you refuel after a hard workout.
When you’re in a pinch, eating a protein bar is a convenient way to get your macros in a candy bar-like package.
However, protein bars aren’t the most nutritious snack ...
When was this published? This article was first published on July 6, 2026 by NBC 5 Dallas-Fort Worth (KXAS) and curated for The Trophy Club readers.
Who reported this story? This story was reported by Caroline Kee | TODAY at NBC 5 Dallas-Fort Worth (KXAS). To learn more about how The Trophy Club selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from The Trophy Club, or browse our daily briefing and topic hubs .
← Back to all news
More local →
Today’s briefing
Subscribe to newsletter